CANTIENICA®-LONDON

About Me

Hi there, I'm Michèle!

I grew up in Germany, but call London my home since 2016.

My journey with CANTIENICA® body in evolution began as a search to find relief for my scoliosis. Little did I know that this method would not only transform my posture and say farewell to discomfort and aches, but also empower me with newfound strength, flexibility, and a profound body awareness.

The CANTIENICA® method has seamlessly melded into my everyday life – whether I'm pursuing my fitness goals or spending hours sitting behind the desk working as a lawyer in financial services.

While CANTIENICA® body in evolution boasts a strong presence in German-speaking countries and is financially supported by several health insurers, it's my mission to introduce the magic of this method to the UK. With a thriving community of over 2,000 instructors spread across Europe, I took the plunge and embarked on my instructor journey in 2023.

I'm here to extend the invitation to you – whether you're seeking proactive prevention or relief from existing discomfort, I'm excited to guide you through the transformative CANTIENICA® method experience. Let's unlock your body's true potential together.

Listen in as Benita Cantieni, the founder of CANTIENICA® body in evolution, and I share our story and personal experience with this revolutionary body training technique.